Halloween Parkrun and Bike Trainer
The last Parkrun in October fell on Halloween. So naturally, I dressed up as a green monster and went for a run. Good thing it was a cool day, because it was quite warm trying to run in a onesie. Several people also came in costume and we got to get picture together - my wife dressed up as a blue monster.

I've been going to my local Parkrun more consistently now and spreading the message whenever I can. My latest goal... is to run a 5k in the Downsview course in under 25 minutes. I seem to be able to do it consistently under 30 minutes now.
Since it's chilly outside these days, I don't bike outside. My bike group has mostly stopped even though there were couple of warm days these past couple of weeks. After a year of debating, I went ahead and got a bike trainer. Stay tuned to hear more about indoor cycling!